• eliabethharwood

Glow Retreat

Updated: Mar 31, 2021

I am delighted to announce that I have been invited to offer a range of yoga classes for Claire Paphitis aka The Ayurveda Coach's virtual retreat (https://theayurvedacoach.com/) from 6th-12th March 2021!

Scroll down to find out more




GLOW is a seven day Ayurvedic inspired programme, a ‘virtual retreat’ designed to nurture and nourish your mind, body + soul.

It will run from 6th-12th March 2021 and will be held on Instagram via a private account


-Ayurvedic inspired recipes

- daily guided morning meditations and affirmations to gently start the day

- Yoga classes

- Facial massage class

- spiritual healing session

- Sound bath with crystal sound bowls

- Ayurvedic rituals to ease you from Winter into Spring

- Live Q&As with me, so you can learn and understand more of the Ayurvedic wisdom

- Journalling

Below is some information about the wonderful practitioners involved!

NOTE: The programme is designed in such a way that all the materials are recorded and posted onto instagram so you can follow along at your own pace, at a time that suits you. It is the ultimate in self-care.

Beata Aleksandrowicz

Named ‘the crème de la crème of beauty and wellbeing’ by The Times,

‘the world’s most iconic massage therapist’ by Luxury Wellness Magazine,

and a ‘superstar... who has designed some of the best [massages] in the world‘ by Tatler.

Beata is a passionate advocate of the power of touch, the importance of human connections and spiritual growth.

I am so thrilled and delighted that she has agreed to give a class as part of the GLOW programme and virtual retreat. I have attended a number of her classes in the past and can assure you that you are in for a real treat.

Sarah Atkin

Sarah’s intuitive gifts for healing have helped me many times in the past and

I am so happy she will be sharing her gift as part of the programme.

Sarah has studied the traditional reiki system, become a master of angelic healing, light code activator, speaker of light language + multi dimensional healer using quantum psionics.

She will lead us in a healing session on the opening night of the programme - more on this to follow soon.

As we emerge from almost a year in lockdown, whether we might realise it or not, this healing work will be vital in helping shift old habits and raise our vibration.


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